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Emotions Are Energy. What Is Emotional Energy.
Simply put our energy comes from our emotions and different emotions vibrate at different frequencies.
What is emotional energy. Emotional energy is the energy that your being gets filled with when your emotions are exploited. This exploitation can be due to any sudden incident that you never expected can be caused by persons upon ignoring your feelings for them or anything that just smashes your emotions. Emotional energy is not an adrenaline filled run-around-like-a-nut kind of energy.
Its an aliveness of the mind a happiness of the heart and a spirit filled with hope Kirshenbaums approach to protecting and replenishing emotional energy involves learning how to plug the leaks. Emotions Are Energy. The bodymind connection and e-motion Discover key neuroscience discoveries that offer new insights into the truth about emotions and how to effectively.
Several key discoveries have significantly changed our. What Is Emotional Energy. As simple as it may sound emotional energy is the energy we source from our emotions.
Simply put our energy comes from our emotions and different emotions vibrate at different frequencies. I know this might sound a bit woo woo but hear me out. The Metaphysics of Emotions - emotional energy is real Many people use meditation as a form of antidepressant to stay disassociated from their feelingsThere are also many people who use wonderful tools like positive affirmations and positive visualization to discount and deny emotions.
Emotions have energy and what we focus on we fuel. Its key to consent to our uncomfortable emotional state then ask what we would like instead something of course. Learning to release resistance increases accountability emotional engagement and productivity.
Emotional energy can also be stored as stagnate energy blockages in the bio-fields of the body. Over time stale andor accumulated emotional energies and frequent emotional suffering will often present as physical signssymptoms eg. Headaches GI problems heart disease andor huge physiological events eg.
Mapping Stored Emotions in the Body as a Means of Healing Physical Pain. The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Emotional energy is how we feel about what is going on in our lives. Our work our relationships ourselves and our general situation.
Understanding your emotions and getting better at emotional regulation is important because our wellbeing is directly impacted by how we feel. EMOTIONAL ENERGY RELEASE THERAPY EERT Many of us are dragging around emotional garbage or negative emotional energy we have accumulated over our lifetimes. This emotional pain tends to send us to find help with doctors and or counselors as clients look for relief from the struck energy in their bodies.
Emotional resilience is an art of living that is entwined with self-belief self-compassion and enhanced cognition. It is the way through which we empower ourselves to perceive adversities as temporary and keep evolving through the pain and sufferings. Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives or a combination of both.
Spiritual Emotional Mental and Physical. Written by Kathryn Britton October 9 2008. Kathryn Britton MAPP 06 former software engineer is a coach working with professionals to increase well-being energy and meaning in their work lives Theano Coaching LLC.
Emotional energy is a relatively new term to describe our vitality. Vitality is the strength that we have before fatigue sets in. If we feel that some situations drain us then its because they take away all our vitality in matters that are insignificant but ones that do require effort.
Do you love life.